Changing Seasons - Part 2

Yesterday we learned about simple yet effective hygiene methods that may help ward off the gunk of changing seasons.  Today lets talk about naturally boosting our immune systems. 

The best immune booster is our diet.  Eating as much clean, organic and unprocessed foods as possible is key.  Reducing sugar intake and drinking water, water and more water!  What!?!?  You don't like the taste of water?  Not to worry; just add a drop of one of Young Living's citrus oils to your water and enjoy.  They have orange, lemon, lime, grapefriut, slique essence and citrus fresh essential oils; these are also great immune boosters!  How about that.

Now that your diet is helping you out why not add some of these other Young Living products:

Life 5 is their amazing probiotic - daily

Super C is a great vitamin C supplement - daily

Inner Defense - daily

NingXia Red - 2+ oz daily

*Much of the above information came from real life experiences, and the Essential Oil Desk Reference (EODR).  You can get your very own EODR at www.abundanthealth4u.com and begin your Young Living Essential Oil journey today.*

Need oils?  Go sign up today by clicking HERE.  Feel free to use my number of 1069772 when you join. Great News!  It doesn't matter which country you live in; Young Living has a major presence all over the globe! 

And, don't forget to "Share The Health!"

Leave your positive comments, suggestions and feedback below.  I love to hear from you!

*Note: All information provided in this blog or on any of my other social media sites are my personal opinion.  I am required by the FDA to state that I am not a professional healthcare provider and all statements are not intended to diagnose, prevent, treat or cure any disease or illness.  If you are sick, please contact a professional healthcare provider.*